Biofeedback and Stress Management Skip to main content
IN CRISIS

Biofeedback and Stress Management

What is Biofeedback?

Presentation on stress and relaxation, how to manage stress as a student, and how to release tension from your mind and body. See below for stress reducing resources and aids. Find local off campus resources here.

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Make a Biofeedback Appointment

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Relaxing Sounds and Music

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Mental Health Resources

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Spirituality and Stress

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Recommended

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Quick Mental Health Screening

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Meet With a Counselor

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Self Help Resources

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Eating Disorders

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