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IN CRISIS

Sanvello

Sanvello is the #1 app that offers on-demand support for stress, anxiety, and depression, providing clinically validated techniques to relieve your symptoms

Download the app  here

Sign in with your netID paired with @byu.edu (netID@byu.edu)

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Headspace

$10/year for students

Website
iOS
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MyBestSelf101

Dedicated to the science and personal application of positive psychology, mindfulness practices,
and self compassion

Free: Website
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Calm

A Biofeedback Center Favorite
Multiple scenes with some free relaxation recordings

Free/Subscription: 
Website, iOS, Android
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Meditation Studio


Website
IOS
Android
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